hey nyc
Kundalini Yoga
in Central Park
Join me for an outdoor Kundalini yoga session designed
to release stress, reset your nervous system, and reconnect you with your energy.

Kundalini yoga combines movement, breath, and awareness, helping you shift your state and restore inner balance.

During the session we will include:

  • movement and kriyas
  • breathwork
  • meditation
  • mudras
  • deep relaxation

No experience needed - open to all levels.

Duration:
1 hour 15 minutes

📍 Central Park
exact location will be shared after registration

💫 Your first trial lesson
50% OFF
USE PROMO CODE FIRST

Spots are limited.
Book Your Lesson
Summer Schedule
Every TUESDAY and THURSDAY throughout Summer 2026
Morning group:
7:00 am

Meet-up location:
CLICK HERE
Evening group:
7:30 pm

Meet-up location:
CLICK HERE
Central Park
NYC

Please arrive
15 minutes early.
Book Your Lesson